workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• Yes, with good workout program and diet plan, Jackman has what it takes to build the body.
  是的，良好的锻炼计划和饮食计划，杰克曼是有条件建立的机构。
• I could certainly see how it would provide you with a strenuous workout and build your muscles.
  我可以肯定它将如何为您提供一个艰苦的锻炼，并建立自己的肌肉。
• Give your upper body a workout by using handweights.
  用哑铃来锻炼上身。
• I became concerned last week, however, when I had some swelling in my ankle after a workout.
  可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
• She won the seat in the team through her hard workout.
  她通过刻苦训练而赢得了在该队中的地位。
• You can find a plethora of free workouts and workout tips online.
  你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
• That's why I am going to start the Arnold and Sly Stallone workout plan.
  那为我要开始我的阿诺德和斯莱·史泰龙锻炼计划了。
• It's easy to learn and you can enter your workout data or future workouts fast.
  学会它很容易，并且您可以快速地输入锻炼数据或将来的锻炼。
• So we opted for an easy day and just had a workout in the gym.
  我们选择过上轻松的一天，只是到健身房里做了个小测试。
• I did get a good enough workout in the class.
  我觉得我确实在课堂上得到了很大的锻炼。